Pre-K&K
Age 3-5
At ages 3–5, children are building the foundation for lifelong physical, emotional, and social health. It is a vital role in their overall development. Physical activity isn’t just about staying healthy. It’s about helping them grow into strong, confident individuals.
Our goal for this special class is to create a fun, engaging space where children ages 3–5 can learn, play, and grow both physically and mentally.
Through active games and structured activities, students will be introduced to traditional K&K values such as focus, self control, and respect.
We believe this early opportunity will inspire and motivate young learners to develop essential life skills
Builds Strong Bodies
Regular movement strengthens muscles and bones, improves balance and coordination, and supports healthy growth.
Boosts Brain Development
Physical activity increases blood flow to the brain, helping children improve focus, memory, and problem-solving skills.
Builds Self-Confidence
Every time a child tries a new move, follows instructions, or completes a challenge, they feel proud of themselves this builds confidence and independence.
Exercise helps reduce stress, improves sleep, and supports emotional regulation giving children the tools to manage big feelings.
Supports
Emotional Well-being
Group activities help young kids learn how to follow directions, take turns, share, and work as a team.
Encourages Social Skills
Kids who move and play regularly are more likely to stay active and healthy as they grow.
Establishes
Healthy Habits Early
Class schedule
Monday - Friday 40 minutes class